Apple Pie Overnight Oats (So Easy, So Good!) 🍎

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Author: Tofaha
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A jar of apple pie overnight oats topped with sautéed cinnamon apples, photographed on a cozy rustic fall background, perfect for an easy homemade breakfast.

The Coziest, Easiest Make-Ahead Breakfast You’ll Crave All Fall!

When mornings feel rushed but you still want something warm, comforting, and homemade, Apple Pie Overnight Oats are the answer. With all the cozy flavors of a freshly baked apple pie—cinnamon, soft apples, nutmeg, and a touch of maple—this recipe delivers nostalgia and nutrition in one jar. No baking, no stress—just prep it the night before and wake up to a creamy, flavor-packed breakfast that tastes like dessert.

Whether you’re looking for a quick fall breakfast, healthy meal prep idea, or simply love everything apple pie flavored, this recipe is your go-to. Let’s dive into how to make the easiest homemade version of Apple Pie Overnight Oats that you’ll want on repeat all season long.


đŸ„Ł Why You’ll Love These Apple Pie Overnight Oats

  • Easy homemade recipe—no cooking required!

  • Made with wholesome ingredients and naturally sweetened.

  • Perfect for fall meal prep (and kids love it too!).

  • Packed with fiber, protein, and cozy apple pie flavor.

  • Make it once and enjoy it all week.


🍏 Ingredients You’ll Need

Let’s break down the pantry staples and fresh ingredients you’ll need to make this apple pie overnight oats recipe:

Base Ingredients:

  • 1 cup old-fashioned rolled oats (not quick or steel-cut)

  • 1 cup unsweetened almond milk (or any milk of choice)

  • 1/2 cup plain Greek yogurt (for creaminess and protein)

  • 1 tablespoon chia seeds (for texture and fiber)

  • 1 tablespoon maple syrup (or honey, adjust to taste)

  • 1/2 teaspoon vanilla extract

  • 1/2 teaspoon ground cinnamon

  • 1/8 teaspoon ground nutmeg

  • Pinch of salt

For the Apple Pie Topping:

  • 1 small apple, peeled and diced

  • 1 teaspoon coconut oil or butter

  • 1/2 teaspoon cinnamon

  • 1 teaspoon maple syrup

  • Squeeze of lemon juice

🔁 Optional Add-ins:

  • 1 tablespoon chopped pecans or walnuts

  • Dash of ground cloves or allspice

  • Protein powder or collagen peptides (for an extra boost)


đŸ‘©â€đŸł How to Make Apple Pie Overnight Oats (Step-by-Step)

Step 1: Cook the Apple Pie Topping

This quick stovetop sautĂ© brings out the sweet and tart flavor of the apple—think mini apple pie without the crust.

  1. Heat 1 teaspoon coconut oil in a small skillet over medium heat.

  2. Add diced apple, cinnamon, and a tiny squeeze of lemon juice.

  3. Stir frequently for 3–5 minutes until softened and lightly caramelized.

  4. Drizzle with maple syrup, stir, then remove from heat and let cool.

📝 Pro Tip: Use honeycrisp or Granny Smith apples for the best sweet-tart balance.

Step 2: Mix the Overnight Oats Base

In a 12 oz. mason jar or bowl, combine:

  • Rolled oats

  • Milk

  • Yogurt

  • Chia seeds

  • Maple syrup

  • Vanilla

  • Cinnamon and nutmeg

  • Pinch of salt

Stir thoroughly until everything is well mixed.

Step 3: Assemble

Once the apple mixture is slightly cooled, spoon it over the oat base. You can also mix half into the oats for extra flavor throughout, and leave the rest as a topping.

Step 4: Chill Overnight

Cover the jar or container and refrigerate for at least 4 hours (preferably overnight). This allows the oats and chia seeds to absorb the liquid and soften into a creamy texture.


🧠 Nutritional Value (Per Serving)

Nutrient Amount
Calories ~300 kcal
Protein 12g
Carbohydrates 35g
Sugars (Natural) 10g
Fiber 7g
Fat 10g
Saturated Fat 2g
Calcium 20% DV
Iron 10% DV
Potassium 350mg

Note: Nutrition may vary depending on milk and toppings used.


💡 Tips & Variations

🔄 Mix it Up!

  • Make it vegan: Use plant-based yogurt and swap honey for maple syrup.

  • Add protein: Stir in a scoop of vanilla protein powder or collagen.

  • Make it dessert-worthy: Top with a dollop of whipped cream and crushed graham crackers.

  • Add crunch: Stir in chopped pecans or granola just before eating.

🕒 Quick Hack:

Didn’t prep the night before? Soak oats for just 1–2 hours and they’ll still be creamy and delicious.


❌ Common Mistakes to Avoid

1. Using Steel-Cut Oats

Steel-cut oats won’t soften properly overnight. Stick to old-fashioned rolled oats for that ideal creamy texture.

2. Skipping the Yogurt

Yogurt makes the oats richer, tangier, and thicker. Greek yogurt adds protein, too!

3. Not Letting It Chill Long Enough

The oats need time to absorb the liquid—at least 4 hours, preferably overnight.

4. Overloading the Liquid

Too much milk = soupy oats. Stick to a 1:1 oat-to-milk ratio plus your mix-ins.


🧊 Storage & Reheating

  • Fridge: Store in airtight jars or containers for up to 5 days. Perfect for weekly meal prep!

  • Freezer: You can freeze overnight oats, but the texture becomes a bit mushy. Not ideal for this recipe.

  • Reheating: These oats are usually eaten cold, but you can microwave them for 30–60 seconds if you prefer them warm. Stir well after heating.

🧊 Meal prep tip: Make 3–4 jars at once with different toppings for variety!


❓ Frequently Asked Questions (FAQs)

1. Can I make Apple Pie Overnight Oats without yogurt?

Yes! Just increase the milk to 1 Œ cups and consider adding mashed banana or applesauce for added creaminess.

2. Are overnight oats healthy?

Absolutely. They’re rich in fiber, whole grains, and can be high in protein depending on your mix-ins.

3. Can I eat these warm?

Yes! Just microwave your oats for about 1 minute, stir, and enjoy warm apple pie flavor on a chilly morning.

4. What apples work best for this recipe?

Honeycrisp, Pink Lady, or Granny Smith are ideal. They hold their shape and bring bright flavor.


đŸ„„ Final Thoughts & Call to Action

Apple Pie Overnight Oats are the ultimate fusion of comfort and convenience. Whether you’re prepping for a busy week, craving something sweet-but-healthy, or just obsessed with fall flavors, this easy homemade version delivers every time. With real apples, cozy spices, and creamy oats, every spoonful feels like a warm hug.

👉 If you loved this recipe, don’t forget to PIN it, share it, or leave a comment below! Let’s spread the cozy vibes one jar at a time. 🍎✹

Hi, I’m Opera Cook! Here I am in my kitchen—where I create and test all the delicious recipes you’ll find on this site. Cooking is my passion, and I love sharing it with you!
Opera Cook

Welcome to my kitchen! I’m Opera Cook, a passionate home cook sharing tried-and-true comfort recipes made with love. Whether you’re craving fluffy pancakes, rustic bread, or rich chocolate desserts—you’re in the right place. Let’s bake something wonderful together!

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